How to adjust the temperature of the heating? Popular topics and practical guides on the Internet in the past 10 days
With the coming of winter, heating temperature adjustment has become a hot topic on the Internet recently. The following is a compilation of heating-related hot topics that have been most searched and discussed on the entire Internet in the past 10 days (as of December 2023), along with practical methods for scientifically adjusting temperature.
1. Top 5 heating-related hot topics on the Internet in the past 10 days

| Ranking | Topic keywords | Search volume (10,000) | Main discussion platform |
|---|---|---|---|
| 1 | Best temperature settings for heating | 28.5 | Weibo, Zhihu, Xiaohongshu |
| 2 | Solution to hot and cold floor heating | 19.2 | Douyin, Bilibili |
| 3 | Tips to save on heating bills | 15.8 | WeChat public account, Toutiao |
| 4 | Different room temperature settings | 12.3 | Baidu knows, Zhihu |
| 5 | Smart thermostat recommendations | 9.7 | JD.com and Taobao comment areas |
2. Guide to scientific adjustment of heating temperature
1. National standard recommended value
According to the "Indoor Air Quality Standards" (GB/T 18883-2022):
| Venue type | Recommended temperature range | Humidity range |
|---|---|---|
| living room | 18-22℃ | 40-60% |
| bedroom | 16-20℃ | 40-50% |
| bathroom | 22-25℃ | ≤70% |
2. Suitable temperatures for different groups of people
| crowd | Recommended temperature | Things to note |
|---|---|---|
| elderly | 20-22℃ | Keep your feet warm |
| infants | 18-20℃ | Use with humidifier |
| office workers | 16-18℃ | Can be adjusted down by 2-3°C at night |
3. Solutions to common heating adjustment problems
| Problem phenomenon | Possible reasons | Solution |
|---|---|---|
| Some rooms are not hot | Pipeline air blockage or hydraulic imbalance | Exhaust or adjust water diverter valve |
| Large temperature fluctuations | Improper location of thermostat | Stay away from windows and heat sources |
| Dryness and discomfort | Humidity too low | Use with humidifier |
3. 3 temperature adjustment techniques that are hotly discussed on the Internet
1. Stepwise heating method: Set a lower temperature first (such as 16℃) and increase it by 1-2℃ every hour to avoid energy waste.
2. Time-sharing control strategy: Lower the temperature by 2-3°C during the day on working days, and keep it around 18°C during sleep at night.
3. Intelligent linkage solution: Use the smart home system to automatically lower the temperature when leaving home and remotely preheat before returning home.
4. Expert advice
Data from the Building Energy Saving Research Center of Tsinghua University shows that every 1°C decrease in room temperature can save 6-8% of energy consumption. Suggestions:
1. When not at home for a long time, the anti-freeze temperature should be maintained at 12-15°C.
2. Using a programmable thermostat can save 15-20% on heating bills every year
3. Regular cleaning of the heating system can increase thermal efficiency by more than 10%
Properly adjusting the heating temperature can not only improve comfort, but also achieve energy conservation and emission reduction. It is recommended to develop a personalized temperature control plan based on the structure of the family members and the characteristics of the house.
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