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How to adjust the temperature of heating

2025-12-16 15:52:31 mechanical

How to adjust the temperature of the heating? Popular topics and practical guides on the Internet in the past 10 days

With the coming of winter, heating temperature adjustment has become a hot topic on the Internet recently. The following is a compilation of heating-related hot topics that have been most searched and discussed on the entire Internet in the past 10 days (as of December 2023), along with practical methods for scientifically adjusting temperature.

1. Top 5 heating-related hot topics on the Internet in the past 10 days

How to adjust the temperature of heating

RankingTopic keywordsSearch volume (10,000)Main discussion platform
1Best temperature settings for heating28.5Weibo, Zhihu, Xiaohongshu
2Solution to hot and cold floor heating19.2Douyin, Bilibili
3Tips to save on heating bills15.8WeChat public account, Toutiao
4Different room temperature settings12.3Baidu knows, Zhihu
5Smart thermostat recommendations9.7JD.com and Taobao comment areas

2. Guide to scientific adjustment of heating temperature

1. National standard recommended value

According to the "Indoor Air Quality Standards" (GB/T 18883-2022):

Venue typeRecommended temperature rangeHumidity range
living room18-22℃40-60%
bedroom16-20℃40-50%
bathroom22-25℃≤70%

2. Suitable temperatures for different groups of people

crowdRecommended temperatureThings to note
elderly20-22℃Keep your feet warm
infants18-20℃Use with humidifier
office workers16-18℃Can be adjusted down by 2-3°C at night

3. Solutions to common heating adjustment problems

Problem phenomenonPossible reasonsSolution
Some rooms are not hotPipeline air blockage or hydraulic imbalanceExhaust or adjust water diverter valve
Large temperature fluctuationsImproper location of thermostatStay away from windows and heat sources
Dryness and discomfortHumidity too lowUse with humidifier

3. 3 temperature adjustment techniques that are hotly discussed on the Internet

1. Stepwise heating method: Set a lower temperature first (such as 16℃) and increase it by 1-2℃ every hour to avoid energy waste.

2. Time-sharing control strategy: Lower the temperature by 2-3°C during the day on working days, and keep it around 18°C during sleep at night.

3. Intelligent linkage solution: Use the smart home system to automatically lower the temperature when leaving home and remotely preheat before returning home.

4. Expert advice

Data from the Building Energy Saving Research Center of Tsinghua University shows that every 1°C decrease in room temperature can save 6-8% of energy consumption. Suggestions:

1. When not at home for a long time, the anti-freeze temperature should be maintained at 12-15°C.

2. Using a programmable thermostat can save 15-20% on heating bills every year

3. Regular cleaning of the heating system can increase thermal efficiency by more than 10%

Properly adjusting the heating temperature can not only improve comfort, but also achieve energy conservation and emission reduction. It is recommended to develop a personalized temperature control plan based on the structure of the family members and the characteristics of the house.

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