How to make egg steamed buns
In the past 10 days, food preparation videos and articles have occupied an important position among the hot topics and content on the entire Internet. In particular, simple and easy-to-learn home-cooked recipes have attracted much attention. Among them,Egg steamed bunsBecause of its soft taste and rich nutrition, it has become the first choice for breakfast in many families. This article will introduce in detail how to make egg steamed buns and provide structured data to help you master this delicacy easily.
1. Preparation of ingredients for egg steamed buns
| Material | Dosage |
|---|---|
| all-purpose flour | 500g |
| eggs | 3 |
| Yeast | 5 grams |
| white sugar | 30g |
| Warm water | 250ml |
| edible oil | 10ml |
2. How to make egg steamed buns
1.Kneading noodles: Pour all-purpose flour into a large bowl, add yeast and white sugar, and stir evenly. Beat in the eggs, slowly add warm water, and stir until a fluffy dough forms.
2.Knead the dough: Transfer the dough to the cutting board and knead until smooth and not sticky, about 10 minutes. Add cooking oil and continue kneading until the dough completely absorbs the oil.
3.fermentation: Put the dough into a bowl, cover with a damp cloth or plastic wrap, and ferment in a warm place for 1 hour until the dough doubles in volume.
4.Exhaust shaping: Take out the fermented dough and press it gently to deflate it. Divide the dough into small portions of even size, about 50 grams each, roll them into balls and place them in the steamer.
5.secondary fermentation: Cover the steamer lid and let the steamed buns rest for 15 minutes for secondary fermentation.
6.Steam: Add water to the pot and bring to a boil, put in the steamer, steam over high heat for 15 minutes, turn off the heat and simmer for 3 minutes before opening the lid.
3. Precautions for egg steamed buns
| Things to note | Description |
|---|---|
| water temperature control | The temperature of warm water should not exceed 40°C to avoid killing the yeast. |
| fermentation environment | The warm and moist environment helps the dough ferment quickly. |
| Steaming time | Adjust the steaming time according to the size of the steamed buns to avoid overcooking or undercooking. |
| stew | After steaming, simmer for 3 minutes before opening the lid to prevent the buns from collapsing. |
4. Nutritional value of egg steamed buns
Egg steamed buns are not only soft in taste, but also rich in protein and carbohydrates, making them an ideal choice for breakfast. Eggs provide high-quality protein and multiple vitamins, while flour provides sufficient energy and is suitable for people of all ages.
5. Association of hot topics across the entire network
In the past 10 days, in food topics, the search volume for keywords such as "simple breakfast recipes" and "home pastry making" has increased significantly. Egg steamed buns have become a popular dish recommended by many food bloggers because of their simple preparation and balanced nutrition. On social media, the number of views and likes of related videos has also continued to rise, showing everyone's strong interest in home-cooked food.
Through the above steps and precautions, I believe you have masteredEgg steamed bunsproduction method. Why not give it a try and make a healthy and delicious breakfast for your family!
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