How to eat bergamot snails
Buddha's hand snail, also known as dog's claw snail and turtle's foot, is a kind of marine creature that grows on coastal reefs. It is named because its shape resembles the hand of bergamot. In recent years, bergamot snails have gradually become a popular ingredient on the table due to their unique taste and nutritional value. This article will give you a detailed introduction to the eating methods, nutritional value and cooking techniques of bergamot snails.
1. Nutritional value of bergamot snails

Bergamot snails are rich in protein, trace elements and multiple vitamins, especially calcium, iron, zinc and other minerals, which have many benefits for human health. The following are the main nutritional components of bergamot snails:
| Nutritional information | Content (per 100g) |
|---|---|
| protein | 15-20g |
| Calcium | 150-200 mg |
| iron | 5-8 mg |
| zinc | 3-5 mg |
| Vitamin B12 | 2-3 micrograms |
2. Selection and handling of bergamot snails
1.Buying Tips: Choose bergamot snails with intact shells, bright colors, and no odor. Fresh bergamot snails will have a tightly closed shell that will shrink slightly when touched lightly.
2.Treatment method:
- Rinse surface sediment with clean water.
- Gently scrub the case with a brush.
- Use scissors to cut off the tip of the bergamot snail for easier flavoring.
3. Common ways to eat bergamot snails
1.Steamed Bergamot Snails
- Place the processed bergamot snails into the steaming plate and sprinkle with ginger slices and green onion slices.
- Steam over high heat for 5-8 minutes.
- Dip in soy sauce or garlic sauce and enjoy the original flavor.
2.Stir-fried Bergamot Snails with Minced Garlic
- Heat oil in a pan and sauté minced garlic and chili until fragrant.
- Add the bergamot snails and stir-fry, add a little cooking wine and salt to taste.
- Fry until the shell opens slightly and serve.
3.Bergamot Snail Soup
- Stew the bergamot with the ribs or chicken.
- Add ginger slices, wolfberry and other ingredients and simmer for 1-2 hours.
- The soup is clear and delicious.
4. Precautions for eating bergamot snails
1. Bergamot snails are cold in nature, and those with spleen and stomach deficiency should not eat more.
2. Be sure to wash thoroughly before cooking to avoid residual sediment.
3. People who are allergic to seafood should eat with caution.
5. How to preserve bergamot snails
1. Short-term storage: Store in the refrigerator for 1-2 days.
2. Long-term storage: remove the shell after cooking and freeze for storage for 1 month.
Conclusion
As an emerging seafood ingredient, bergamot snails are not only delicious but also nutritious. Whether it is steamed, stir-fried or stewed, it can show its unique flavor. I hope this article can help you better understand how to eat bergamot snails and enjoy this marine delicacy.
check the details
check the details