How to make Guizhou rice tofu
Guizhou rice tofu is a traditional snack with strong local characteristics. It is deeply loved by people for its unique taste and production technology. In recent years, with the spread of food culture, Guizhou rice tofu has gradually become a hot topic on the Internet. This article will introduce in detail the preparation method of Guizhou rice tofu, and attach relevant structured data to help you easily master this delicious dish.
1. Preparation of ingredients for Guizhou rice tofu

Making Guizhou rice tofu requires the following ingredients:
| Ingredient name | Dosage | Remarks |
|---|---|---|
| Rice | 500g | It is recommended to use glutinous rice or ordinary rice with better stickiness |
| clear water | Appropriate amount | For soaking and refining |
| Edible alkali | 5 grams | Increase the elasticity of rice tofu |
| salt | Appropriate amount | for seasoning |
2. Preparation steps of Guizhou rice tofu
1.Soak rice: Wash the rice and soak it in water for 6-8 hours until the rice grains become soft.
2.Refining: Drain the soaked rice, add appropriate amount of water, and grind it into fine rice milk with a stone mill or mixer.
3.boil pulp: Pour the rice milk into the pot, add edible alkali and salt, slowly heat it over medium-low heat, and stir while heating to prevent the bottom from sticking.
4.Forming: When the rice milk is cooked until thick, pour it into the mold and let it cool to set.
5.Cut into pieces: Cut the cooled and formed rice tofu into small pieces, ready to eat or further processed.
3. How to eat Guizhou rice tofu
There are many ways to eat Guizhou rice tofu. Here are some common ways to mix it:
| How to eat | Ingredients | Remarks |
|---|---|---|
| Cold rice tofu | Chili oil, soy sauce, vinegar, chopped green onion | Suitable for summer consumption |
| Fried rice and tofu | Green pepper, minced meat, minced garlic | Fragrant and waxy taste |
| Rice tofu soup | Stock, vegetables, pepper | Warming and nourishing |
4. Nutritional value of Guizhou rice tofu
Guizhou rice tofu is not only delicious, but also has rich nutritional value:
| Nutritional information | Content (per 100g) | Efficacy |
|---|---|---|
| carbohydrates | 25g | provide energy |
| protein | 3 grams | Promote muscle growth |
| dietary fiber | 1.5g | Promote digestion |
| Calcium | 50 mg | Strong bones |
5. The relationship between hot topics on the Internet in the past 10 days and Guizhou rice tofu
Recently, Guizhou rice tofu has become a hot topic among food bloggers and healthy eating enthusiasts due to its unique production process and healthy properties. The following are the hot discussions related to Guizhou rice tofu on the Internet in the past 10 days:
| topic | Discussion popularity | Source platform |
|---|---|---|
| renaissance of traditional cuisine | high | Weibo, Douyin |
| healthy eating trends | in | Xiaohongshu, Bilibili |
| local snacks | high | Zhihu, Kuaishou |
Through the above introduction, I believe you have a comprehensive understanding of the production method and nutritional value of Guizhou rice tofu. Whether as a home-cooked snack or a banquet meal, Guizhou rice tofu can bring you a unique gourmet experience.
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