What skin care products are suitable for breastfeeding? Analysis of hot topics across the Internet
Recently, the topic of breastfeeding skin care has triggered widespread discussions on major social platforms and mother and baby forums. Many new mothers face problems such as skin sensitivity and dryness during breastfeeding, but due to concerns about their baby's safety, they choose skin care products very carefully. This article will combine the hot content on the Internet in the past 10 days to provide scientific and safe skin care product selection suggestions for breastfeeding mothers.
1. Three core needs for skin care during lactation

According to popular discussions on Xiaohongshu, Weibo and other platforms, the skin care needs of breastfeeding mothers mainly focus on the following three aspects:
| Requirement type | Proportion | FAQ |
|---|---|---|
| security | 68% | Do ingredients affect breast milk? |
| moisturizing | 45% | Dry and flaky skin |
| Mildness | 52% | Suitable for sensitive skin |
2. The red and black list of ingredients in skin care products during lactation
According to the recommendations of popular popular science posts on Zhihu and professional platforms such as Dingxiang Doctor, special attention should be paid to the following ingredients during breastfeeding:
| Recommended ingredients | Ingredients to avoid | Neutral ingredients |
|---|---|---|
| hyaluronic acid | Retinol | Nicotinamide |
| Ceramide | salicylic acid | Vitamin C |
| Squalane | Benzophenone-3 | tea tree essential oil |
3. The TOP5 lactation skin care brands that are hotly discussed on the Internet
Based on the sales data and user reviews of e-commerce platforms such as Taobao and JD.com in the past 10 days, the following brands are most favored by breastfeeding mothers:
| brand | Star product | Core advantages | price range |
|---|---|---|---|
| Fancl | No added moisturizing lotion | Zero preservatives | 200-400 yuan |
| Cetaphil | Gentle cleanser | pH balance | 100-200 yuan |
| Avene | Soothing special care cream | Sterile packaging | 150-300 yuan |
| Mama&Kids | stretch mark care milk | Designed for pregnancy and lactation | 300-600 yuan |
| La Roche-Posay | B5 repair cream | Skin barrier repair | 150-250 yuan |
4. Three major misunderstandings about skin care during breastfeeding
According to the popular comments on Douyin’s popular science videos, you need to pay special attention to the following misunderstandings:
1.Myth 1: Purely natural = absolutely safe- Many plant extracts may cause allergic reactions
2.Misunderstanding 2: No skin care products at all- Damage to the skin barrier may increase the risk of sensitivity
3.Misunderstanding 3: Belief in the "pregnant women only" label- Still need to check the specific ingredient list
5. Skin care routine recommended by experts during lactation
The morning skin care steps recommended by the Director of Dermatology Department of Peking Union Medical College Hospital in a recent live broadcast:
| steps | product type | Things to note |
|---|---|---|
| clean | Amino Acid Cleansing | The water temperature does not exceed 37℃ |
| Moisturizing | Alcohol-free toner | Dab instead of wipe |
| protection | physical sunscreen | Best with zinc oxide |
6. Netizens’ real-life experience sharing
A recent hot post from Mama.com collected skin care product usage feedback from 300+ breastfeeding mothers:
| Skin type | Product with the highest satisfaction | Main advantages |
|---|---|---|
| dry skin | Kerun moisturizing cream | Relieve peeling symptoms |
| oily skin | Fuli Fang Silk Refreshing Lotion | No acne |
| Sensitive skin | Avène spring water spray | instant sedation |
Skin care during breastfeeding requires special attention to ingredient safety and skin tolerance. It is recommended that mothers give priority to products that are fragrance-free, alcohol-free, and irritating preservative-free when choosing skin care products, and conduct a small area test before use. If there are special circumstances, you should consult a professional doctor in time. Remember, mother’s health and beauty are equally important as baby’s safety and health!
check the details
check the details